Healing

Choose Love To Heal Trauma

Raw and scared and hopeless and unsure and angry and revengeful: Hatred is a result of all of these faces. There is no need to see photos of victims, know their names or hear their stories; I choose not to know so please don’t talk details.  My protective cover is on. It is a shield that only allows me to choose love. The sensational story lines are for the primitive …

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How To Speak To Your Body with Healing Words

Healing Words Within Our Body: soften, melt, surrender, whole(ness), gentle, release, breathe, invite, feel, let go, assimilate, nourish, observe, joyfully, love, offer, access, integrate, flow, allow, transition, impartially, sweeten, transcend, tenderly, ground, stimulate, centre, nurture, awareness, peace, miraculous, heartfelt, organic, smooth, soothe, advocate, please, relax, expand, passionate, presence, bliss, manifest, notice, receive, smile, remember, grace, lighten, subtle, uplift, brighten, precious, goodness, pause, witness, support, openness, sukha, loving kindness, acceptance, …

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