Where do science and spirtuality meet?
body based somatic exploration, music and bespoke retreats to integrate your whole being
Movement is medicine. The way to joy is inward. Are you ready to be curious, kind and playful?
We are delighted you found us!
There are no accidental encounters. What you need comes at the right time. Whether you want to gratefully thrive or make the uncomfortable more bearable, we believe you are here to attain the tools to bring the truest version of yourself to the planet every day. Lets get started...
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Movement is Medicine
Specializing in Somatic Yoga Classes, Retreats and Trainings
Somatic Yoga is not a practice that replaces what brings you joy.
Rather, it allows you to do the things you want to do with joy.
A self-study in awareness and kindness supported by science
Yoga therapy is completely adaptable and tailored to your needs. We co-create each session to empower you for successful long term change. Learn to reduce stress and improve sleep, decrease pain, manage anxiety, depression and disease, or simply retain your joyful energy.
"Megan has a wealth of knowledge and a heart of compassion.
She teaches the importance of embodying both the anatomy and movement of somatics as well as the sacredness of BEing. It was a true gift to do an introduction course with her and I look forward to continue learning to embody somatic movement awareness in my personal life and therapy practice."
T. Kriesel
"This is without a doubt the most healing retreat. We were delightfully spoiled."
"The warm welcome home, amazing hospitality from Megan & Michael, the fresh sea air to the yoga, hiking, meditation and lifelong friendships made."
Cory & Pam
"Michael's music is free and simple to drift away and come home all at once."
"This was beautiful. I found myself along a creek, leaning back against a tree... The creek flowing over my mind and soul, cleansing it of all stress and worry."
"Prachtig. Heerlijk, geen woorden en toch een gedicht. - Wonderful. Lovely, no words and yet a poem."
English