somatic yoga trainings, yoga therapy, sound healing, ayurvedic marma therapy, & custom yoga retreats In Ireland

Somatic Yoga 50 Hour Training with Megan

Spread the Soma Love! Bring Somatic Yoga into your body...and your community!

Somatic Yoga Certified Teacher Testimonials

Megan is an amazing teacher! She has a wealth of knowledge and a heart of compassion. She teaches the importance of embodying both the anatomy and movement of somatics as well as the sacredness of BEing.  It was a true gift to do an in person course with her. I look forward to continue learning embody somatic movement awareness in my personal life and my practice.
Tanya Kressel, Wisconsin
LMT, Wisdom Tree Wellness
I struggle to find yoga facilitators that touch on the subtle currents of the practice as well as stay current with the progression of where anatomy, biomechanics and movement science are going. Megan skillfully weaves and balances these topics with a nurturing and calming energy.
Lydia Zamorano, B.C. Canada
E-RYT 500, Pain Care Aware Facilitator, Trauma Informed Through TCTSY
Well presented with thoroughness and compassion. The depth of Megan's skill and knowledge, in collaboration with Michael's particular skill sets, is a great combination. A moving experience, in all the senses of that term.
Desima Beukes, North Cape, South Africa
200 hour Yoga Teacher

Bring yourself into balance for the weekend! Join Megan from the comfort of your home wherever you are. Somatic Yoga Classes take place on zoom on select Fridays from 4-5:15  pm Dublin GMT (11-12:15 am Eastern).  If you are unable to attend live, recordings of each class are available for 2 weeks after the live session. €15 per class

Upcoming Dates:  July 5 (A Proprioceptive Date With Your Feet) July 12 (The Spicy Core), July 19 (Neck and Shoulders),  August 2 (SI Joint & Low Back) August 9 (The Heart and Thoracic Spine)

Watch for more future dates!

Learn how to bring the therapeutic movement form Somatic Yoga into your own body. No prior experience is required. If you are a yoga teacher, therapist or body worker, the courses may be submitted as continuing education and are certified through YACEP.

Workshops are €55 each, participation limited to 8 students. Overnight accommodations are available at the Embody B&B.

Somatic Yoga Back Care Series:  All Workshops take place from 12 pm – 4:15 pm.  Sept 7, Luscious Low Back & Hips, Sunday Sept 8, Free The Neck & Shoulders, Saturday Oct. 5 Succulent Psoas, Sunday Oct. 6, Awaken Your Core

Sessions take place on the first Tuesday of each month from 7-8:30 pm. Space is limited to 12 so register early!

Sound Healing is an ancient art that goes back over 3000 years. Everything is vibrating at a molecular level.  Science proves that health relates to the resonances of our bodies. Sound and music can deeply influence our well-being in powerful ways. Come to the Embody Studio for a healing sound journey and experience a meditative way to relax and enjoy music and sound as therapy. Michael is proficient in multiple disciplines and has excellent intuitive skills. As you experience Michael’s soothing sounds, Megan will offer individual hands on energy healing. No experience needed and dress for comfort. Be seated or lie down – this sound healing suitable for everyone. Studio props are available for extra comfort, but please feel free to bring blankets and a pillow.

Yoga Therapy

Where Science & Spirituality Meet

As an IAYT Certified Yoga Therapist, Megan’s goal is to create a personalized yoga regime that is simple and consistent so that you can and want to manage and sustain your own sense of stability, health, strength and comfort. Yoga Therapy is full being health maintenance and compliments the healing process on all levels.

over 350 videos with a new release every Saturday!

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