Opportunities & Offerings

Private Yoga Therapy

Megan offers customized Yoga Therapy and Meditation instruction appointments in person at the Embody Studio in  Ballydehob, Ireland and online.

Teacher Trainings

Somatic Yoga IAYT and YACEP Yoga Teacher Trainings both in person and online.

Michael’s music is the perfect backdrop for practice, relaxation and meditation. And if you are in West Cork, join him for a Sound Healing the second Thursday of each month at 7:30 pm!

Marma Therapy is offered in person in Ballydehob, Ireland and Healing Touch Energy sessions can be done in person or online.

Slow Flow Yoga Classes In Ballydehob

Postures are sequenced to the breath in a flow style to improve flexibility and agility, and combined with the holding of poses for strength and mindfulness.

NO PUBLIC CLASSES AT THIS TIME. CHECK BACK!

Practice this therapeutic yet playful expression of embodied movement together in person.

NO PUBLIC CLASSES AT THIS TIME. CHECK BACK!

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