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Introduction to Somatic Yoga
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Finish the statement: I want to embody…

We don't need to fix ourselves as much as we need to love ourselves. 50% of the time we are not paying attention to what we are doing. The rest of the time we are critics. If you have a curiosity driven desire to learn about yourself, you can connect to the simplest things you do on a daily basis and bring the sacred into it. The power of observation without expectation is the path to being comfortable with yourself; include a little kindness and gratitude for good measure. Megan & Michael

As water takes whatever shape it is in, so free may you be about who you become. John O'Donahue

Email: info@embodywithmm.com

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