choose love

Choose Love To Heal Trauma

Raw and scared and hopeless and unsure and angry and revengeful: Hatred is a result of all of these faces. There is no need to see photos of victims, know their names or hear their stories; I choose not to know so please don’t talk details.  My protective cover is on. It is a shield that only allows me to choose love. The sensational story lines are for the primitive …

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Set An Intention For The New Year

If you have ever built or remodeled a house or know someone who has, you know how difficult the decision process can be. Its not unusual to become wishy-washy, second guess the second guesses, or transcend into the “I don’t care anymore” arena. While walking through my friends beautiful newly built home yesterday, I found her streamlined approach to decision making remarkably simple but thoughtful- “ALL SQUARES”. Recognizing early …

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