Why Menopausal Goddesses Should Nourish Their Adrenal Glands

It is my opinion as a 55 year old woman that when you go through menopause, biological knowledge is power. So is a therapeutic yoga practice that addresses the adrenal glands. Hot flashes, or vasomotor instability as it is called in medical terms, is partially a product of imbalance in the adrenal glands. Adrenal insufficiency […]

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