intention

New Year Intention Is An Inside Embodied Journey

Leave a Comment / Uncategorized / By meganmacc / Embodiment, intention, New Years, yoga

A day of resolution starts with purification. Awareness to connect to what is healthy and disconnect from what is not. How much of the path is already laid out and what can be manipulated with the mind? Desire leads to that which is changeable. Recognize unnecessary suffering. Draw old patterns out into the air and …

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Brahma Muhurta On The Winter Solstice

Leave a Comment / Uncategorized / By meganmacc / intention, meditation, solstice, Winter Solstice, write to embody

At the end of this longest darkness I see you and remember who I am. Not able to tell if the day starts with snowflakes floating or fog resting; fingers fumble to write. The window is a stoic wall. My heart is the window. In the safety of this sacred space I am learning to …

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