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Embodiment, The Nervous System and Yoga Therapy

Perhaps it is the climate of our nation, but I am overdue for a geek blog. If the words “gray matter” intrigue or excite you, or if you just wonder why savasana feels so good, please enjoy this blog on how yoga can embody your nervous system. Gray matter is brain tissue located in the cerebral cortex of the brain.  Studies have shown (you are going to have to …

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Application to Be a Yoga Student

Dear Yoga Student, Thank You for applying for the position of yogi/yogini.  This position is not to be underestimated or taken lightly, but a sense of humor is encouraged.  During your initial yoga internship, you may commit to only one or two class per week. Before you can make a decision to accept a full-time position, you have to show up for yourself.  Eventually, becoming a yogi will require …

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