The Ayurvedic Concept of Ojas In spring

Ojas is the beautiful sanskrit word that explains the essence of life. It is the subtle form of radiance, heath, immunity and longevity. On the physical level, Ojas corresponds with our bodies’ muscle, fat, bones, bone marrow, blood, plasma and semen. Ojas, along with Prana (physical vitality) and Tejas (mental clarity), make up the three positive forms of our constitution or doshas (Vata, Pitta, Kapha) in Ayurveda. In spring, …

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