Whatever hemisphere you are in, we just passed through the solstice; an important annual event in the astronomical calendar. Though the idea of the days getting longer or shorter may seem like it has more to do with your electric bill, the amount of daylight we receive sets the tone for our food choices, practices, …
At the end of this longest darkness I see you and remember who I am. Not able to tell if the day starts with snowflakes floating or fog resting; fingers fumble to write. The window is a stoic wall. My heart is the window. In the safety of this sacred space I am learning to …
We are at the darkest point of the year. When we look outside, there is a bleakness that translates to a lack of energy. Though we may not want to, or feel we have time to acknowledge it, the depletion of earth energy is part of the natural human rhythm as well. Welcome the Winter …
As we journey to the end of 2013, the word intention is a hot button; a hot button that often goes lukewarm in the first 30 days. But it doesn’t have to. In setting intentions, first there needs to be an awakening – accepting yourself as you are presently and knowing what it is you …
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