transition

Grief is Spirituality, Transition, Unity and Prayer

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Grief is not just emotional; it holds physical presence and is stored in our cellular memory. Grief can be personal like losing my dog, and global from the earthquake. Whatever the circumstance, grief presents an invitation into Spirit, where it can serve as the leaving or the coming back. The great blessing of the time …

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’Tis The Season of Ritu Sandhi in Ayurveda

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If You Feel Out of Balance… Did you know it can be connected to the change of seasons; particularly this time of year when we are going from summer (Pitta season) to fall (Vata season). The imbalance may show as restless sleep, constipation, irritability and impatience, heightened or nontypical anxiety, weakened immune system, and/or difficulty …

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