Divine Feminine Yoga Retreat
Remember and Return
If you are attending solo, more pre-planned women's retreat dates will be posted for fall and winter 2023/24. You can also get your group of 2-8 sisters, mothers, daughters or friends together and choose your own dates and number of nights!
Explore the ancient teachings of yoga as a way of life. As an ancient philosophy, yoga is inclusive of all paths and beliefs and supports anyone and everyone for all different reasons; the only obligation is to remember that our true nature is joy.
Goddess isn't a religion. It's a way of Living!
Yoga isn't the poses we do. It's a way of living mindfully every day; a sacred dance. Gain tools you can use every day to remember your authentic self and return to joy!
"Kiss your own finger tips and hug your own curves. You are made of waves and honey and spicy peppers when it is necessary. You are a goddess, I hope you haven’t forgotten." - Emery Allen
Immersive Women's Retreat
Location
Megan has been leading women only yoga retreats for over a decade, and is thrilled to now have her own studio and retreat space in West Cork, Ireland to do so! This retreat takes place at the Embody Studio and B & B in beautiful Ballydehob. You can read more about our bespoke retreats, property and location on our “Retreats” page.
Pricing Includes:
Accomodations
3 rooms are available for single, double or triple occupancy with en suite bathrooms.
2 Locally Sourced Meals Per Day
2 homemade meals per day and healthy snacks: breakfast each morning and choice of lunch or dinner. Vegan and gluten free and dairy free meals are available with option for fish and chicken.
2 Practices Per Day
Two 1-2 hour customized practices a day: a morning practice and choice of afternoon or evening practice. We will practice indoors in the Embody Studio, which is with plenty of luscious props.
Sound Therapy & Energy Healing
As you relax into the meditative sounds of Michael's music, Megan will offer individual hands on energy healing.
Outdoor Outings or Free Time
Opportunity to hike, saunter the coast and visit local villages. We plan outings to stop for lunch or dinner each day.
Weekend Schedule
Friday: Arrival after 5 pm, Dinner at 6:30 followed by a ‘put you to bed’ practice and sound healing
Full Day Schedule : 8:00 – 10:00 am Morning Meditation & Yoga
10 am – Breakfast: eggs, local fruit, Greek yogurt, homemade granola & bread, jams and local honey
11:00 am – 6:00pm discussion, outings, pop up practices and women’s workshops. Weather can be a factor. We will co-create a flexible day by day schedule for practice times, outings, hot tub, swimming etc to make the most of the weather.
6:00 pm dinner
8:00 pm evening practice/ guided meditation/sound healing
Last Day: 7:30-9:30 am Practice followed by breakfast. Check out at noon.
* Please note, we will be practicing, mauna – spiritual silence in the morning, until after breakfast and. We also ask that you make a sincere effort to keep yourself off of devices and phones any time you are on the property.
Room Options & Pricing
Per Person
* to sign up for a double or triple, you need have 2 or 3 people for registration. If you would like share a room, please feel free to contact us about pairing you up with a roommate.
Payments may be made by credit card, IBAN direct bank transfer, Venmo, Revolut or cash upon arrival. A €75 non-refundable deposit is required to register.
Accommodation Options
- Heron Room: Ensuite Bath, 1 Queen and 2 Twin Beds
- Mt. Gabriel Room: Ensuite Bath, King or 2 Twin Beds and Double Bed
- Blue Room: Private Full Bath, King or 2 Twin Beds
Retreat Booking Info & Policies
What we Provide
- all guests will have access to the yoga studio on request for self-guided yoga and meditation
- yoga mats, a full yoga wall & props including straps, blocks, bolsters, blankets, slo-mo/gertie balls, eye pillows, and sand bags. You can bring your personal mat and props if you prefer
- phone for local calls & Wi-Fi (though you will be asked to limit use of your personal phone and devices while on the property and be discreet)
- A hot tub! If you are on a Full Immersion Retreat, enjoy the stars, or the sound of the morning birds on the pond from our wood burning, chemical free Japanese style Ofuro hot tube
What To Bring
- warm, layered clothing for yoga & hiking. Even if you don't intend to hike, we highly recommend waterproof shoes, rain jacket, hat & waterproof pants
- a notebook and pens for self reflection, intellectual content and embodied writing sessions
- shampoo, toiletries and suncreen (yes! the sun is intense here because of our latitude!)
- slippers for inside, swimsuit for outside (sea swim or hot tub night)
- water bottle and backpack or waist bag
- If you like to sleep in a dark room, consider bringing a sleeping eye mask. The days are long in the summer and the shades in the bedrooms are not room darkening, (because we believe in following the light of our circadian cycle).
- Ear plugs for sleeping if you have a roomate or don't want to hear the sheep, cows and birds in the early hours of morning and at bedtime
- Any small items for the "altar", or you may find some here
- Please do your best packing, but we have laundary available to you if needed, (hanging clothes on the line in the breezy Irish sunshine is a mini-meditation!)
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