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Somatic Yoga Therapy 50-Hour Hybrid Training starts Monday, 09/28. Recorded lessons plus live Zoom sessions with Megan MacCarthy for yoga teachers, therapists, and movement practitioners. Details and enrollment: https://embodywithmm.com/online-trainings 🧘 Somatic Yoga Trainings approved for Continuing Education Credits for IAYT & YACEP: https://embodywithmm.com/training-2/ 🖥️ Join the Embody Membership Channel: https://embodywithmm.com/join/ 💎 Simple Somatic Yoga 31 Days Of Sweetness: https://embodywithmm.com/31-days/ ☮️ Live Somatic Yoga classes Fridays on Zoom: https://embodywithmm.com/somaticyoga-2/ https://www.instagram.com/embodywithmm/ https://www.facebook.com/embodywithmm Email: info@embodywithmm.com #somaticyoga #yogatherapy #somatichealing
Find out about more in person and online options to create a ritual for yourself: ☀️ Retreat to Lesvos, Greece for a 7 night Somatic Yoga Immersion Sept 14-21., 2026 https://embodywithmm.com/somatic-yoga-retreat-lesvos-greece/ 🖥️ Join the Embody Membership Channel: https://embodywithmm.com/join/ 💎 Sign up for my Simple Somatic Yoga 31 Days Of Sweetness: https://embodywithmm.com/31-days/ ☮️ Live Somatic Yoga classes Fridays on Zoom: https://embodywithmm.com/somaticyoga-2/ 🧘🏼 Somatic Yoga Trainings approved for Continuing Education Credits for IAYT & YACEP https://embodywithmm.com/training-2/ 🇮🇪 Custom yoga retreats in Ireland or yoga therapy (virtual or in person) https://embodywithmm.com If you just want to know when free videos are added, subscribe and choose the reminder button to receive notifications. Thanks for finding me and connecting! https://www.instagram.com/embodywithmm/ https://www.facebook.com/embodywithmm Email: info@embodywithmm.com
Find out about more in person and online options to create a ritual for yourself: ☀️ Retreat to Lesvos, Greece for a 7 night Somatic Yoga Immersion Sept 14-21., 2026 https://embodywithmm.com/somatic-yoga-retreat-lesvos-greece/ 🖥️ Join the Embody Membership Channel: https://embodywithmm.com/join/ 💎 Sign up for my Simple Somatic Yoga 31 Days Of Sweetness: https://embodywithmm.com/31-days/ ☮️ Live Somatic Yoga classes Fridays on Zoom: https://embodywithmm.com/somaticyoga-2/ 🧘🏼 Somatic Yoga Trainings approved for Continuing Education Credits for IAYT & YACEP https://embodywithmm.com/training-2/ 🇮🇪 Custom yoga retreats in Ireland or yoga therapy (virtual or in person) https://embodywithmm.com If you just want to know when free videos are added, subscribe and choose the reminder button to receive notifications. Thanks for finding me and connecting! #yogaforrelaxation #digestivehealth #yogafordigestion https://www.instagram.com/embodywithmm/ https://www.facebook.com/embodywithmm Email: info@embodywithmm.com
If Somatic Yoga is your favorite, here are some in person and online options to create a ritual for yourself: Retreat to Lesvos, Greece for a 7 night Somatic Yoga Immersion September 14-21, 2026 ☀️ https://embodywithmm.com/somatic-yoga-retreat-lesvos-greece/ Sign up for my Simple Somatic Yoga 31 Days Of Sweetness: ☮️ https://embodywithmm.com/31-days/ Live Somatic Yoga class Fridays on Zoom: 🖥️ https://embodywithmm.com/somaticyoga-2/ Somatic Yoga Trainings pre-approved for Continuing Education Credits for IAYT and YACEP 🧘🏼 https://embodywithmm.com/training-2/ Personalized, custom built yoga retreats in Ireland or yoga therapy (virtual or in person) 🇮🇪 https://embodywithmm.com If you just want to know when free videos are added, subscribe and choose the reminder button to receive notifications. Thanks for finding me and connecting! #somaticyoga #asthma #respiration 💚 http://www.facebook.com/embodywithmm/ http://instagram.com/embodywithmm 💚 Email: info@embodywithmm.com 💚 http://www.youtube.com/meganmaccarthy
If Somatic Yoga is your favorite, here are some in person and online options to create a ritual for yourself: ☀️ Retreat to Lesvos, Greece for a 7 night Somatic Yoga Immersion Sept 14-21., 2026 https://embodywithmm.com/somatic-yoga-retreat-lesvos-greece/ 🖥️ Join the Embody Membership Channel: https://embodywithmm.com/join/ 💎 Sign up for my Simple Somatic Yoga 31 Days Of Sweetness: https://embodywithmm.com/31-days/ ☮️ Live Somatic Yoga class Fridays on Zoom: https://embodywithmm.com/somaticyoga-2/ 🧘🏼 Somatic Yoga Trainings approved for Continuing Education Credits for IAYT & YACEP https://embodywithmm.com/training-2/ 🇮🇪 Custom yoga retreats in Ireland or yoga therapy (virtual or in person) https://embodywithmm.com If you just want to know when free videos are added, subscribe and choose the reminder button to receive notifications. Thanks for finding me and connecting! #neckpain #shoulderpain #somaticyoga https://www.instagram.com/embodywithmm/ https://www.facebook.com/embodywithmm Email: info@embodywithmm.com
Your stories are always heard and what you say makes a difference to someone...that is yourself. Your internal relationship is the mediator of self regulation. This includes hearing self talk, feeling body, freeing breath, and nourishing the relationship with source; the deepest self that does not change. #somaticyoga #yogatherapy #movementasmedicine #yogaretreat #chooselove ☮️ Visit https://embodywithmm.com/join/ to become an Embody Member. You will have commercial free access to Megan's new monthly videos, live or recorded online Somatic Yoga classes, Simple Somatic Yoga 31 Days of Sweetness and other exclusive membership perks. If you want more like this, visit our website to take the Simple Somatic Yoga 31 days of Sweetness journey. If Somatic Yoga is your favorite, join me live for a Somatic Yoga class on Zoom. Classes take place on select Fridays from 4-5:15 Dublin Time. Here is a link to a list of the classes through the end of the year with class subjects: ➡️ https://embodywithmm.com/somaticyoga-2/ ➡️ Somatic Yoga Trainings - Immerse yourself in 50 or 110 hours of Somatic Yoga in Megan's Level 1 and Level 2 courses. The courses can be taken in a hybrid model online, in person in West Cork Ireland, or in any combination. Courses are pre-approved for Continuing Education Credits for yoga therapists (IAYT) and yoga teachers (YA). Visit my website to schedule personalized yoga therapy (virtual or in person), sign up for classes, learn about upcoming retreats and training opportunities. ➡️ https://embodywithmm.com If you just want to know when free videos are added, subscribe and choose the reminder button to receive notifications. Thanks for finding me and connecting! ➡️ http://www.facebook.com/embodywithmm/ ➡️ http://instagram.com/embodywithmm ➡️ Email: info@embodywithmm.com ➡️ http://www.youtube.com/meganmaccarthy
Find out about more in person and online options to create a ritual for yourself: ☀️ Retreat to Lesvos, Greece for a 7 night Somatic Yoga Immersion Sept 14-21., 2026 https://embodywithmm.com/somatic-yoga-retreat-lesvos-greece/ 🖥️ Join the Embody Membership Channel: https://embodywithmm.com/join/ 💎 Sign up for my Simple Somatic Yoga 31 Days Of Sweetness: https://embodywithmm.com/31-days/ ☮️ Live Somatic Yoga classes Fridays on Zoom: https://embodywithmm.com/somaticyoga-2/ 🧘🏼 Somatic Yoga Trainings approved for Continuing Education Credits for IAYT & YACEP https://embodywithmm.com/training-2/ 🇮🇪 Custom yoga retreats in Ireland or yoga therapy (virtual or in person) https://embodywithmm.com If you just want to know when free videos are added, subscribe and choose the reminder button to receive notifications. Thanks for finding me and connecting! #neckpain #shoulderpain #somaticyoga https://www.instagram.com/embodywithmm/ https://www.facebook.com/embodywithmm Email: info@embodywithmm.com
☮️ Visit https://embodywithmm.com/join/ to become an Embody Member. You will have commercial free access to Megan's new monthly videos, live or recorded online Somatic Yoga classes, Simple Somatic Yoga 31 Days of Sweetness and other exclusive membership perks. Happy New Year Yoga Friends! Enjoy this mobility and strength based practice to keep your legs moving you where you want to go in 2026. If Somatic Yoga is your favorite, join me live for a Somatic Yoga class on Zoom. Classes take place on select Fridays from 4-5:15 Dublin Time. Here is a link to a list of the classes through the end of the year with class subjects: ➡️ https://embodywithmm.com/somaticyoga-2/ ➡️ Somatic Yoga Trainings - Immerse yourself in 50 or 110 hours of Somatic Yoga in Megan's Level 1 and Level 2 courses. The courses can be taken in a hybrid model online, in person in West Cork Ireland, or in any combination. Courses are pre-approved for Continuing Education Credits for yoga therapists (IAYT) and yoga teachers (YA). Visit my website to schedule personalized yoga therapy (virtual or in person), sign up for classes, learn about upcoming retreats and training opportunities. ➡️ https://embodywithmm.com If you just want to know when free videos are added, subscribe and choose the reminder button to receive notifications. Thanks for finding me and connecting! ➡️ http://www.facebook.com/embodywithmm/ ➡️ http://instagram.com/embodywithmm ➡️ Email: info@embodywithmm.com ➡️ http://www.youtube.com/meganmaccarthy
☮️ Visit https://embodywithmm.com/join/ to become an Embody Member. You will have commercial free access to Megan's new monthly videos, live or recorded online Somatic Yoga classes, Simple Somatic Yoga 31 Days of Sweetness and other exclusive membership perks. Are you wondering what proprioception is? It is part of our built in human monitor system that tells your brain things like joint position, where your body is physically in space. Balance is part of proproception. Unfortunately, we lose it naturally as we age; especially when we don't move as much and wear shoes too much. Simple Somatic Yoga like this one can really help...and it is fun! put some music on! If Somatic Yoga is your favorite, join me live for a Somatic Yoga class on Zoom. Classes take place on select Fridays from 4-5:15 Dublin Time. Here is a link to a list of the classes through the end of the year with class subjects: ➡️ https://embodywithmm.com/somaticyoga-2/ ➡️ Somatic Yoga Trainings - Immerse yourself in 50 or 110 hours of Somatic Yoga in Megan's Level 1 and Level 2 courses. The courses can be taken in a hybrid model online, in person in West Cork Ireland, or in any combination. Courses are pre-approved for Continuing Education Credits for yoga therapists (IAYT) and yoga teachers (YA). Visit my website to schedule personalized yoga therapy (virtual or in person), sign up for classes, learn about upcoming retreats and training opportunities. ➡️ https://embodywithmm.com If you just want to know when free videos are added, subscribe and choose the reminder button to receive notifications. Thanks for finding me and connecting! #somaticyoga #proprioception #improvebalance ➡️ http://www.facebook.com/embodywithmm/ ➡️ http://instagram.com/embodywithmm ➡️ Email: info@embodywithmm.com ➡️ http://www.youtube.com/meganmaccarthy
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