Somatic Yoga Trainings, Online Yoga Library, Yoga Therapy, Ayurvedic Treatments, Sound Healing & Yoga Retreats In West Cork Ireland
Join Our Yoga Membership Platform!
With our hearts full of gratitude for the years of support from our Patrons, Soma training students, YouTube subscribers, and Bear Foot Yoga Studio supporters, we have created the Kula membership platform. You are invited to bring curious discipline to your self care and choose selfish joy. Then let your joy permeate others around you and in our global group.
Somatic Flow Yoga Retreat Portugal
March 26 - April 1
Sign up before January 31 for the early registration discounts! €150 off per student on a double or triple and €100 off on a private room.
Somatic Yoga Trainings with Megan
Spread the Soma Love! Bring Somatic Yoga into your body...and your community!
Level 1 Online Hybrid Model Somatic Yoga 50 Hour Training
February 3 -May 5, 2025
Level 1 Somatic Yoga 50 Hour Training Immersion, @ Embody Studio and B&B, West Cork, Ireland upcoming dates...
Level 2 Online Hybrid Model Somatic Yoga 60 Hour Training January 23 - April 17, 2025
Level 2 Somatic Yoga 60 Hour Training Immersion @ Embody Studio and B&B, West Cork, Ireland upcoming dates...
Space is limited to 12 so register early! Upcoming dates and sign up below
Sound Healing is an ancient art that goes back over 3000 years. Everything is vibrating at a molecular level. Science proves that health relates to the resonances of our bodies. Sound and music can deeply influence our well-being in powerful ways. Come to the Embody Studio for a healing sound journey and experience a meditative way to relax and enjoy music and sound as therapy.
Michael is proficient in multiple disciplines and has excellent intuitive skills. As you experience Michael’s soothing sounds, Megan will offer individual hands on energy healing. No experience needed and dress for comfort. Be seated or lie down – this sound healing suitable for everyone. Studio props are available for extra comfort, but please feel free to bring blankets and a pillow.
Bring yourself into balance for the weekend! Join Megan from the comfort of your home wherever you are. Somatic Yoga Classes take place on zoom on select Fridays from 4-5:15 pm Dublin GMT (11-12:15 am Eastern). If you are unable to attend live, recordings of each class are available for 2 weeks after the live session. €15 per class, or option to include the Friday Somatic Yoga Classes as part of your membership.
Yoga Therapy
Where Science & Spirituality Meet
As an IAYT Certified Yoga Therapist, Megan’s goal is to create a personalized yoga regime that is simple and consistent so that you can and want to manage and sustain your own sense of stability, health, strength and comfort. Yoga Therapy is full being health maintenance and compliments the healing process on all levels.
Follow Us On Planet Earth and
Choose Love, Megan & Michael
Finish the statement: I want to embody…
We don't need to fix ourselves as much as we need to love ourselves. 50% of the time we are not paying attention to what we are doing. The rest of the time we are critics. If you have a curiosity driven desire to learn about yourself, you can connect to the simplest things you do on a daily basis and bring the sacred into it. The power of observation without expectation is the path to being comfortable with yourself; include a little kindness and gratitude for good measure. Megan & Michael
Email: [email protected]
Phone: 087 409 7765
WhatsApp: +353 87 409 7765
Ballydehob, Co. Cork, Ireland
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