Megan is a Certified Yoga Therapist through the International Association of Yoga Therapy. She was attending school in Boulder, Colorado living the “granola” life when panic attacks lead her to meditation. This was in the 1980’s when it was considered unconventional to say that our thoughts could change our biology. Confronting the psychological causes and physical attributes of stress at a young age taught her how the brain keeps score and the body is the scoreboard. Her lifestyle reflects the empowering belief that our awareness is precious; the more we befriend the mind, the happier and healthier we are.

As a therapist, Megan’s focus is on Somatic Yoga and accessible movement for muscular imbalance, persistent pain, trauma and graceful aging. Her goal is to provide you with interesting tools to appreciate and reeducate the way the brain controls movement so you can keep doing the things that bring you joy. Her breath centered teaching incorporates traditional facets of yoga, subtle body awareness, and Ayurvedic principles with a lighthearted approach. The practice of embodiment changes and grows according to our age, allotted time and our physical, mental/emotional and spiritual needs. Whether you are a beginner or a seasoned spiritual soul, her gift is the ability to meet you on your terms and co-create a practice that is as unique as you.

Megan’s formal training is a blending of the vast knowledge of Nischala Joy Devi, Maria Mendola, Neil Pearson, Durga Leela, Dr. Marc Halpern, Antonio Sausys, Judith Hanson Lasater, Liz Koch, Paulie Zink and Tias Little.

Wanting to deepen her appreciation of the pranic body and its relationship to movement, Megan participated in a 3 year training with the Healing Touch Program to become a Healing Touch Certified Energy Practitioner. In addition to energy therapy, she offers Ayurvedic Marma Therapy and is a certified through the California College of Ayurveda.